صفحه اصلی / مقاله / آموزش / هوش ما منعطف است و با کارها و فعالیت های روزانه می تواند ارتقاء پیدا کند.

هوش ما منعطف است و با کارها و فعالیت های روزانه می تواند ارتقاء پیدا کند.

هوش ما منعطف است و با کارها و فعالیت های روزانه می تواند ارتقاء پیدا کند.Reviewed by یاسر انصاری نیا on May 29Rating:

هوش ما منعطف است و با کارها و فعالیت های روزانه می تواند ارتقاء پیدا کند.
برای فکر کردن مثل یک فرد باهوش، ذهن شما به سه چیز نیاز دارد:
۱ِ.مدام تمرین فکر کردن انجام دهد.
۲٫اطلاعات داشته باشد.
۳ِ.روی یک مسئله یا ایده تمرکز کند.
در ادامه ۱۲ نکته برای هوشمندانه تر فکر کردن ارائه میشود.
☑️ ۱٫تا سی دقیقه پس از بیدار شدن از خواب دو لیوان آب بنوشید.
۲٫ موقع صبحانه خلاصه‌ی یک کتاب را بخوانید.
۳٫وقتی در راه هستید به پادکست/کتاب های صوتی گوش دهید.
۴٫هنگام کار کردن چای سبز بنوشید.
۵٫در طول روز چرت بزنید
۶٫برای قدم زدن به طبیعت بروید.
۷٫استفاده‌ تان از شبکه‌های اجتماعی را محدود کنید.
۸٫یک دفترچه یادداشت به همراه‌تان داشته باشید
۹٫به جای تماشای تلویزیون کتاب بخوانید.
۱۰٫ده دقیقه ی آخر شب را به برنامه ریزی برای فردا اختصاص دهید.
۱۱٫در طول روز یک سری نرمش های ساده انجام دهید.
۱۲٫با افرادی که نظرشان با شما متفاوت است صحبت کنید.

منبع:مجله باران

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